Zen of Happiness
Join us for our FREE yoga, meditation and mindfulness programme for young people aged 12–18 years.
Running on Mondays, 4.30 – 5.30pm.
The programme covers:
- Mental health management
- Mindfulness techniques
- Physical development
- Meditation
To book your places, please visit our online booking system.
Join the Wellbeing Festival for Teens and Parents on 27 August 2023, 10am – 5pm. Please click here to view the poster. Book places by clicking this link.
